在GoWabi网上预订 - Bali Green Spa

Combining acupressure, Shiatsu and yoga streches with regular massage techniques, including cross-fibre friction, the body is carefully moved, loosened, streched, rubbed and pressured. Although Thai massage works on the body, the belief system behind it is one of complete healing, aimed at connecting body, energy and mind.

Good For:

-Muscle pain

-Improving flexibility

-Circulation problems

-Headaches

-Eye strain

-Stress

-Releasing tension

Reflexology works on the principle that there are pressure points on feet which correspond to all the organs, glands, tissues and muscles in the body. Therefore, by applying informed pressure to points on feet (and also hands), problems elsewhere in the body can be treated and healed.

Good For:

-Relieving back and muscle strain

-Sports injuries

-Stress

-Anxiety

-Depression

-Releasing tension

-Pre-menstrual tension

-Eating disorders

-Poor circulation

-Irritable bowel syndrome

-Migraine

Relaxing and enjoyable treatment designed to imrpove and rejuvenate the skin. Cleanse, exfoliate, tone and moisturise leaving skin feeling softer and cleaner and maintain a healthy and youthful looking skin.

Good For:

-Slows down premature aging

-Relaxes the nerves and muscles

-Improves circulation

-Stimulates the skin functions

-Softens wrinkles

-Exfoliates

-Deep cleanses

A Hawaiian massage - works gently yet deeply into the muscles with continuous strokes of the massage are designed to help the bdy let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.

Good For:

-Stimulates blood and lymph flow

-Helps eliminate cellular waste

-Circulation problems

-Rejuvenate the body

-Releasing tension

-Lower blood pressure and heart rate

-Stress

Modern system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. Helps relax the muscle and improve the circulation.

Good For:

-Migraine

-Circulation problems

-Muscle and joint pain

-Sleep disorders

-Stress

-Anxiety

-Depression

-Releasing tension

Uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat imrpoves circulation and warms and relaxes the muslces, which allows the therapists to apply deeper pressure, if desired.

Good For:

-Back pain and aches

-Osteoarthritis and arthrities pain

-Circulation problems

-Muscle pain

-Sleep disorders

-Stress

-Anxiety

-Depression

-Releasing tension

Made up of a blend of many different medicinal herbs, each with their own unique properties, these herbs are wrapped in a muslin ball. The compress is then applied to the body using specialised and distinctive movements.

Good For:

-Promotes relaxation and aids restful sleep

-Promotes detoxification

-Improves blood and lymphatic flow

-Improves cellular activity and joint mobility

-Stimulates metabolism

-Encourages oxygen and nutrient flow to the skin and muscles

Old, traditional, Japanese healing method. The shiatsu practitioner uses palms, fingers, thumbs, knuckles, elbows, knees and the feet, to work on the body's acupuncture points, along what they consider the body's meridians or energy channels.

Good For:

-Respiratory problems

-Digestive problems

-Headaches

-Leg cramps

Great attention is [aid to the scents used in the massage oil. A variety of essential oils are used, common scents such as jasmine, lavender or sandalwood, along with more exotic scents like frangipani.

Good For:

-Encourages the interchange of tissue fluids

-Stimulate blood and lymph flow

-Reduces tension

-Circulation problems

-Muscle pain

-Sleep disorders

-Stress

-Anxiety

-Depression

-Sports injuries

Aromatic Foot Wash

Choice of Massage***

Papaya Or Cucumber Body Polish

Flower Bath

Ginger Tea Or Coffee

Aromatic Foot Wash

Choice of Massage***

Chocolate Lulur Body Scrub

Chocolate Body Polish

Flower Bath

Ginger Tea Or Coffee