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Shiatsu Massage is a traditional Japanese massage. In Japanese Shiatsu means ‘finger pressure’ and is classed as a type of alternative medicine consisting of finger and palm pressure stretches, and other massage techniques. Shiatsu practitioners believe vital energy called qi flows through the body, and that manual manipulations can help to unblock it and so help the body heal itself. Shiatsu massage uses more acupressure techniques with no oil applied during the massage.

Shiatsu Massage is a traditional Japanese massage. In Japanese Shiatsu means ‘finger pressure’ and is classed as a type of alternative medicine consisting of finger and palm pressure stretches, and other massage techniques. Shiatsu practitioners believe vital energy called qi flows through the body, and that manual manipulations can help to unblock it and so help the body heal itself. Shiatsu massage uses more acupressure techniques with no oil applied during the massage.

Balinese massage is influenced by the traditional medicine practices of India, China and Southeast Asia.

Techniques include acupressure, skin rolling and flicking, firm and gentle stroking of your skin, the application of essential oils and percussion. The combination of manual therapy and aromatherapy is intended to relax you, loosen your facial restrictions, stimulate your lymphatic system and the flow of blood and enhance your qi.

Balinese massage is beneficial in the treatment of:

STRESS – Acupressure, reflexology and Swedish massage strokes such as effleurage and petrissage help relieve the stresses in your body.

MUSCLE PAIN – Acupressure works as a deep therapeutic massage relieving muscle stiffness and freeing your body from chronic and acute muscle pain. Gentle strokes also help stimulate and soothe any muscle problems you may have, reducing associated body pain.

INSOMNIA – Are you having problems sleeping? A Balinese massage can improve disturbed sleep patterns by calming your mind and placing it the best condition for a correct sleep pattern.

ANXIETY & DEPRESSION – Balinese massage can help in the treatment of anxiety and depression. Nerve-stimulating effleurage and reflexology send messages to your brain and place your emotions in a better mental state.

Balinese massage is influenced by the traditional medicine practices of India, China and Southeast Asia.

Techniques include acupressure, skin rolling and flicking, firm and gentle stroking of your skin, the application of essential oils and percussion. The combination of manual therapy and aromatherapy is intended to relax you, loosen your facial restrictions, stimulate your lymphatic system and the flow of blood and enhance your qi.

Balinese massage is beneficial in the treatment of:

STRESS – Acupressure, reflexology and Swedish massage strokes such as effleurage and petrissage help relieve the stresses in your body.

MUSCLE PAIN – Acupressure works as a deep therapeutic massage relieving muscle stiffness and freeing your body from chronic and acute muscle pain. Gentle strokes also help stimulate and soothe any muscle problems you may have, reducing associated body pain.

INSOMNIA – Are you having problems sleeping? A Balinese massage can improve disturbed sleep patterns by calming your mind and placing it the best condition for a correct sleep pattern.

ANXIETY & DEPRESSION – Balinese massage can help in the treatment of anxiety and depression. Nerve-stimulating effleurage and reflexology send messages to your brain and place your emotions in a better mental state.

Balinese massage is influenced by the traditional medicine practices of India, China and Southeast Asia.

Techniques include acupressure, skin rolling and flicking, firm and gentle stroking of your skin, the application of essential oils and percussion. The combination of manual therapy and aromatherapy is intended to relax you, loosen your facial restrictions, stimulate your lymphatic system and the flow of blood and enhance your qi.

Balinese massage is beneficial in the treatment of:

STRESS – Acupressure, reflexology and Swedish massage strokes such as effleurage and petrissage help relieve the stresses in your body.

MUSCLE PAIN – Acupressure works as a deep therapeutic massage relieving muscle stiffness and freeing your body from chronic and acute muscle pain. Gentle strokes also help stimulate and soothe any muscle problems you may have, reducing associated body pain.

INSOMNIA – Are you having problems sleeping? A Balinese massage can improve disturbed sleep patterns by calming your mind and placing it the best condition for a correct sleep pattern.

ANXIETY & DEPRESSION – Balinese massage can help in the treatment of anxiety and depression. Nerve-stimulating effleurage and reflexology send messages to your brain and place your emotions in a better mental state.

Sport massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements

For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.

Sport massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements

For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.

Sport massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements

For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.

Focusing on these common problem areas helps to ease the physical signs of daily tension, and the stresses and strains that accumulate in every body over time.

Focusing on these common problem areas helps to ease the physical signs of daily tension, and the stresses and strains that accumulate in every body over time.

FOOT BATH – The foot ritual includes a soak in sea salt – Mother Nature’s natural antiseptic. The salt is mixed with peppermint, a natural and healing anti inflammatory herb. The ritual of cleansing and massaging your feet removes the negative energy that has collected.

AROMATHERAPY MASSAGE –  Aromatherapy massage incorporates highly concentrated essential oil added to the massage oil or lotion. When you inhale essential oil molecules, they are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also believed to be absorbed through the skin. Each essential oil has different healing properties, for example, some calm while others energize.

TRADITIONAL FACIAL – Your face will thank you after being treated to one of Eco Bali Spa’s traditional Balinese facials. Imagine settling in to 60 minutes focused on your face. Experience a deep cleanse, a cell stimulating massage, an invigorating scrub and finish with a soothing mask. The products we use on your skin have been developed specifically for dry, oily or sensitive skin.

Please choose to suit your face skin condition as below:

Avocado – for mature skin and dry skin (nourishing and revitalising)

Yam Bean – for normal skin (nourishing and cleansing)

Papaya – for all types of skin (rejuvenating and purifying)

FOOT BATH – The foot ritual includes a soak in sea salt -Mother Nature’s natural antiseptic. The salt is mixed with peppermint, a natural and healing anti inflammatory herb. The ritual of cleansing and massaging your feet removes the negative energy that has collected.

BODY SCRUB & MASK – This natural exfoliation removes your dead skins cells and toxins revealing the youthful and healthy layers underneath.

BALINESE MASSAGE – Completely relax while your therapist applies acupressure, skin rolling and flickering, combined with firm and gentle stroking and essential oils to your body. The combination of manual therapy and aromatherapy will relax you, loosen your facial restrictions, stimulate your lymphatic system and the flow of blood and enhance your qi.

Foot Bath

Aromatherapy Massage

Body Scrub (coconut/chocolate/milk)

Ginger tea/Mineral Water

Foot Bath

Hot Stone Massage

Body Wrap (borah/spicy)

Ginger Tea/Mineral Water

Traditional Facial

Body Massage

Ginger Tea/Water

G5 Massage

Microdermabrasion Facial

Spray Tan

Ginger Tea or Mineral Water

Hair Cream Bath or Hair Mask

Traditional Facial

Ginger Tea/Water

Foot Bath

Balinese Massage

Manicure or Pedicure OPI

Biokos Facial

Ginger Tea/Water

Foot Bath

Body Scrub or Body Wrap (Rempah wangi/Milk Scrub)

Manicure or Pedicure for him

Manicure or Pedicure for her

Ginger Tea/Water

Microdermabrasion

Eyelashes extension

Spray Tan

Ginger Tea/Mineral Water

Eco Bali Spa’s natural exfoliations remove your dead skins cells and toxins revealing the youthful, healthy layers underneath. It’s the skin you’ll love to live in.

Coconut – Nourishing and revitalizing

Coffee – Antioxidant and soothing

Green Tea – Antioxidant and anti cellulite

Seaweed – Nourishing, glowing and revitalizing

Chocolate – Nourishing and antioxidant. Maintains skin elasticity

Our natural body mask nourishes and restores your skin, while the soothing head and face massage will relieve any stress and tension you may be carrying with you.

Green Tea Body Mask – Detoxifying and soothing

Seaweed Body Mask – Nourishing, glowing and revitalizing

Chocolate Body Mask – Nourishing, antioxidant. Maintains skin elasticity

Aromatherapy massage incorporates highly concentrated essential oil, added to the massage oil or lotion. When you inhale essential oil molecules, they are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion and the immune system. Essential oils are also believed to be absorbed through the skin.

Each essential oil has different healing properties, for example, some calm while others energize.

Here are some widely used essential oils and their properties:

Calming – Lavender

Uplifting – Ylang-Ylang, Rose

Energizing – Lemongrass

Cleansing – Lemongrass

This ancient art of healing uses therapeutic methods of relieving tension by stimulating the pressure points of your feet that connect directly to your nervous system, specific organs and glands. Reflexology improves your blood circulation and eases your stress.

This ancient art of healing uses therapeutic methods of relieving tension by stimulating the pressure points of your feet that connect directly to your nervous system, specific organs and glands. Reflexology improves your blood circulation and eases your stress.

This ancient art of healing uses therapeutic methods of relieving tension by stimulating the pressure points of your feet that connect directly to your nervous system, specific organs and glands. Reflexology improves your blood circulation and eases your stress.

Hot stone massage uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness and improve circulation. The treatment can be used for ailments like muscular aches, arthritic conditions and autoimmune disorders. Those who do hot stone massage can customize the treatment to a client specific needs and preferences.